Feeling Stressed Or Run Down? Acupressure Says Try Pressing On This Point On Your Ear
by N/A, 9 years ago |
1 min read
Next time you're feeling stressed out, give this a try.Â
The ear is full of a ton of acupressure points, but there's one in particular you should be pressing on every day.
![](https://s3.amazonaws.com/sifts.spartzinc.com/images/aec4c4836d7440425cdd010dced54151.jpeg)
It's called the Shen Men, and pressing on it boosts wellness, relieves inflammation, pain and even counters addiction, according to acupressure therapy author Michael Reed Gach.
![](https://s3.amazonaws.com/sifts.spartzinc.com/images/1b5151ce3b6ce9b226b51a8d734a9e57.jpeg)
Just put your thumbs right onto the points of both ears and massage them for about a minute or two once a twice a day, and your energy will automatically be boosted.
![](https://s3.amazonaws.com/sifts.spartzinc.com/images/1d36cdf36647f08dc833dce8ef6f3c07.jpeg)
Watch the video for the full demonstration below!
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Do not show me this again