6 Things You Understand If You Secretly Hide Your Anxiety
Here's the thing about anxiety: everyone has it. However, some deal with it much better than others. In a society where we're expected to mask our emotions and show that we're always having a grand old happy time on social media, it's hard to bottle everything in and ignore your anxiety. But many people do! If you've mastered the art of keeping it calm, cool and collected but you're a ball of endless anxiety on the inside, here are seven truths I bet you can relate to.
You don't even know how you do it anymore. It's like another part of you takes over and moves your facial muscles to reflect that of a totally calm and confident person.
If only they knew that you're just doing your best to keep all your inner problems and emotions in check. Especially when meeting new people, you're constantly thinking about what they're thinking of you.
Wine usually brings out the emotional side out in you.
Yeah right. You're desperately trying to keep your shit together.
Yep, I do have feelings!
Social situations can be a bit daunting for you, and dating is a challenge. You may come off one way, but once people get to know the "real you" they're always genuinely surprised.
You live your life in fear anyways.