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Getting Better Sleep Could be Easier Than You Think

by grace_chapin_raver, 6 years ago | 1 min read
Body Health Sleep

Get them zzzz’s.

Sleep specialists say the best position to sleep in is on your back, but you might not want to change if you’re a side-sleeper. According to a study from Stony Brook University, sleeping on your side could be better for your brain.

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